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National Women's Health and Breastfeeding Helpline at Office on Women's Health (OWH)
(800) 994-9662
https://womenshealth.gov/about-us/what-we-do/programs-and-activities/helpline
Call anytime between 9 a.m. and 6 p.m. ET, Monday through Friday to speak with a health information specialist to get answers to your questions or for breastfeeding support.
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Family Help Line at Parent Trust for Washington Children
2200 Rainier Ave S, Seattle, WA 98144
(800) 932-4673
https://www.parenttrust.org/for-families/call-fhl/
Offers supportive listening, parenting information, resource & referral information, child development information, stress reduction and more.
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Warm Line for Perinatal Support at Perinatal Support Washington
(888) 404-7763
https://perinatalsupport.org/warm-line/
Provides perinatal mood & anxiety support over the phone, and information & referrals to appropriate resources in your community.
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Maternal Mental Health Hotline at National Maternal Mental Health Hotline
(833) 852-6262
https://mchb.hrsa.gov/programs-impact/national-maternal-mental-health-hotline/maternal-mental-health
Call or text 1-833-TLC-MAMA for help from a trained counselor if experiencing mental health challenges during pregnancy or postpartum.
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