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Family Help Line at Parent Trust for Washington Children

Offers supportive listening, parenting information, resource & referral information, child development information, stress reduction and more.

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Medical Information Lines at Mother to Baby

Call if you have a question or concern about an exposure during pregnancy or breastfeeding. Information specialists are available for consultation by phone, text, email, and live chat from Monday through Friday from 8:00am - 5:00pm. Texting number is 855-999-3525 and live chat is available on the website.

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Family Support Services at Orting Family Resource Center

Provides free diapers, assistance with applying for Medicaid and Basic Food, parenting classes, and resource navigation. For diapers, please call ahead to make an appointment.

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Family Resource Center at Akin (Vancouver)

Provides diapers, wipes, and emergency food to families with children in need; inventory varies. Also offers referrals to other resources and parenting classes and center programming such as play groups and 2SLGBTQ+ groups for youth ages 11-18.

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Internet Resources for Children with Special Needs at Informing Families

Information & support across the lifespan for individuals with intellectual/developmental disabilities and their families. Please call or visit website for details.

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Benton Franklin Parent Coalition (Parent Support Group) at The Arc of Tri Cities

The Benton Franklin Parent Coalition (Facebook group) is a closed group for local families who have children with developmental disabilities. The group is for parents to share knowledge, plan activities, and support each other in raising special needs children.

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Parenting Classes at Catholic Charities of Central WA (Tri-Cities)

Provides virtual parenting classes at a sliding scale fee.

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Maternal Mental Health Hotline at National Maternal Mental Health Hotline

Call or text 1-833-TLC-MAMA for help from a trained counselor if experiencing mental health challenges during pregnancy or postpartum.

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Parent to Parent at Arc of Whatcom County

Families that need support with services and resources meet with a trained Parent Advocate to formulate a strategy to obtain services tailored to the needs of their family member. These needs may include special education services, future planning for adult services such as guardianship, government assistance such as Medicaid, or conflict resolution regarding standards of care.

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Visiting Nurse Program (Health Care Support) at Navy-Marine Corps Relief Society (Bremerton)

Answers questions and provide education on a wide range of health topics. For new parents, nurses may discuss things like breastfeeding and making sure babies are healthy and happy. Offers virtual, home and in-office visits.

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Pregnant & Parenting Teen High School Program (GRADS) at Squalicum High School

GRADS is a high school program for pregnant teens & young parents. The program helps students complete their high school education, learn parenting skills, receive employment orientation, and offers childcare. Must be enrolled in your school district's host school to participate in the program.

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Children and Youth with Special Health Care Needs at Children's Village

Children and Youth with Special Health Care Needs (CYSHCN) program serves children 0-18, who have or are at risk of developing, serious physical, developmental, behavioral, or emotional conditions. Program staff helps connect them and their families to the health and related services they need to thrive.

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Children and Youth with Special Health Care Needs (Snohomish County) at Snohomish County Health Dept (Everett)

Children and Youth with Special Health Care Needs (CYSHCN) program serves children 0-18, who have or are at risk of developing, serious physical, developmental, behavioral, or emotional conditions. Program staff helps connect them and their families to the health and related services they need to thrive.

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Family Support Services at Family Resource Center at Franklin Pierce

Provides diapers, wipes, emergency food, resource navigation, assistance with applying for Basic Food and Apple Health, and parenting classes.

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Children and Youth with Special Health Care Needs (Jefferson County) at Jefferson County Public Health (Port Townsend)

Children and Youth with Special Health Care Needs (CYSHCN) program serves children 0-18, who have or are at risk of developing, serious physical, developmental, behavioral, or emotional conditions. Program staff helps connect them and their families to the health and related services they need to thrive. This service also provides diagnostic services for children with Autism. The SMART Team assists local families with timely access to Autism evaluation and referrals to local supports and services. Anyone can make a referral for a child including medical professionals, school districts, service providers, and parents.

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Parent to Parent at Kittitas County Parent to Parent

Provides a network of peer support, information & referral and system navigation to families of children with intellectual/developmental disabilities.

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Parent to Parent at The Arc of Snohomish County

Offers a network of peer support, information and referral, and educational workshops to families of children with special needs and/or disabilities.

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Children and Youth with Special Health Care Needs (Grant County) at Grant County Health District

Children and Youth with Special Health Care Needs (CYSHCN) program serves children 0-18, who have or are at risk of developing, serious physical, developmental, behavioral, or emotional conditions. Program staff helps connect them and their families to the health and related services they need to thrive.

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Parenting Classes at Family Education and Support Services (Centralia)

Offers a wide range of live virtual parenting classes. Topics include, communication, child development, stress, roots of fathering, domestic violence impact on children, grief/loss, discipline and guidance, strength and protective factors, brain development, trauma, and much more. Serves all parents and/or caregivers (biological parents, foster parents, kinship caregivers, relatives) who have a vested interest in being a positive influence in the life of a child. Class topics include: Consider the Children (divorce), Impact of Domestic Violence on Children, Dynamic Dads (fatherhood program), Guiding Good Choices (parents raising children), Adulting 101 (for teens to young adults).

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Internet Resources for Parents of Children with Autism at Sesame Street Workshop

Explore free, bilingual online resources to help support the autistic children in your life. Offers information, tips and tools for parents and caregivers.

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Peer Support at South Sound Parent to Parent (Grays Harbor County)

Provides a network of peer support, information & referral and educational workshops to families of children with special needs and/or disabilities as well as Sibshops for siblings.

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Pregnancy Connections at Help Me Grow Skagit - Family Resource Center

Offers resources and guidance for a healthy pregnancy journey provided by a public health nurse. Serves all pregnant people in Skagit County.

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Parent Support at Safe Harbor Support Center

Focused on trauma intervention and the prevention of child abuse and neglect through strengthening parenting skills and helping families form healthy, supportive connections to ensure child's needs are met.

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Children and Youth with Special Health Care Needs (Benton and Franklin County) at Benton/Franklin Health District (Kennewick)

Children and Youth with Special Health Care Needs (CYSHCN) program serves children 0-18, who have or are at risk of developing, serious physical, developmental, behavioral, or emotional conditions. Program staff helps connect them and their families to the health and related services they need to thrive.

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PREPARES Pregnancy and Parenting Support at Catholic Community Services (Snohomish County Family Center)

Supports pregnant and parenting families who find themselves lacking a healthy support network. Families can access mentors and holistic wrap-around services from the time of awareness of pregnancy to the child’s fifth birthday. Services are provided by volunteers at local Catholic parishes.

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In-Home Parent Support at Mother Mentors of Whidbey Island

WE SERVE: Parents and caregivers of children birth to age 5. WE PROVIDE: Practical and emotional support, along with resources to promote early learning and community connection. This is offered through weekly, in-home visits from a volunteer mentor. OTHER: Parents and caregivers of children from birth to age 5 are eligible.

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Children and Youth with Special Health Care Needs (Ferry County) at NE Tri County Health District (Republic)

Children and Youth with Special Health Care Needs (CYSHCN) program serves children 0-18, who have or are at risk of developing, serious physical, developmental, behavioral, or emotional conditions. Program staff helps connect them and their families to the health and related services they need to thrive.

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Children and Youth with Special Health Care Needs (Stevens County) at NE Tri County Health District (Colville)

Children and Youth with Special Health Care Needs (CYSHCN) program serves children 0-18, who have or are at risk of developing, serious physical, developmental, behavioral, or emotional conditions. Program staff helps connect them and their families to the health and related services they need to thrive.

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Family Support Services at Central Washington University (Family Resource Center)

Offers parenting programs, clothing, diapers, and other baby supplies. Parenting programs are offered in January, April, and October.

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Parent to Parent at The Arc of Tri Cities

Provides a network of peer support, information & referral and educational workshops to families of children with special needs and/or disabilities.

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Parenting Classes (Virtual) at ADEPT (Autism Distance Education Parent Training)

This is a 10-lesson interactive, self-paced online learning module providing parents with tools and training to more effectively teach their child with autism and other related neurodevelopmental disorders functional skills using applied behavior analysis (ABA) techniques.

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Support for Siblings of Children with Special Needs (Sibshops) at Sibshop Online Locator

Sibshops provide a social space for siblings of kids with special needs to have fun and learn about the services their siblings receive. Use the online locator to find a Sibshop in your area.

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Internet Resources for Children with Autism at Centers for Disease Control and Prevention (CDC)

National information & resources for families and health professionals.

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Early Supports for Deaf or Hard of Hearing Children at Spokane HOPE

Provides Birth to 3 services and a toddler group for children who are deaf or hard of hearing.

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Children and Youth with Special Health Care Needs (Garfield County) at Garfield County Health District

Children and Youth with Special Health Care Needs (CYSHCN) program serves children 0-18, who have or are at risk of developing, serious physical, developmental, behavioral, or emotional conditions. Program staff helps connect them and their families to the health and related services they need to thrive.

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Parent to Parent at Arc of Cowlitz County

Provides a network of peer support, play groups, information & referral and educational workshops to families of children with special needs and/or disabilities.

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National Women's Health and Breastfeeding Helpline at Office on Women's Health (OWH)

Call anytime between 9 a.m. and 6 p.m. ET, Monday through Friday to speak with a health information specialist to get answers to your questions or for breastfeeding support.

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Children and Youth with Special Health Care Needs (Walla Walla County) at Walla Walla County Health Department

Children and Youth with Special Health Care Needs (CYSHCN) program serves children 0-18, who have or are at risk of developing, serious physical, developmental, behavioral, or emotional conditions. Program staff helps connect them and their families to the health and related services they need to thrive.

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Family Support Services at Akin (Wenatchee Family Resource Center)

Provides diapers, wipes, shelf stable food, hygiene items, parenting classes, and clothing to families with young children in need.

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Parent to Parent at Reliable Enterprises

Provides a network of peer support, information & referral and educational workshops to families of children with special needs and/or disabilities.

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Better Together (Parent Support Facebook Group) at The Arc of Tri Cities

Better Together is a closed Facebook group for local families coping with autism and other disabilities to support and help each other. They are a small and local group created by parents of children with autism in the Tri-Cities. This private Facebook page is for parents and other close relatives only. It is to share knowledge, plan activities, and support each other in raising special needs children.

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Parent to Parent Group Locator at The Arc of Washington State

This is a Parent-to-Parent State Map to locate support groups for parents with children living with special needs.

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Family Support Services at PREPARES Pregnancy & Parenting Support (Eastern WA)

The CAPA/PREPARES program provides diapers, wipes, formula every 30 days with no appointment necessary. Other items such as strollers, pack and plays, high chairs, and baby clothing are offered every 60 days and need to be ordered beforehand. This program also offers parenting classes, case management, breastfeeding support, kindergarten preparation, and a support group for moms.

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Resources and Information for Parents of Children with Autism at Autism Empowerment

Provides resources, support and information for families of children with autism. Serves Clark County & the Portland Metro area.

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Triple P (Positive Parenting Program) at Lakewood Family Resource Center

Designed for families with children ages 0-12 years, this program helps parents learn positive parenting approaches. Parents can choose to attend a support group or join their online program.

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LTSAE Milestone Tracker App at Centers for Disease Control and Prevention (CDC)

This free app provides a fun and easy way for parents and caregivers to track and support their child's early development. The app features checklists, appointment reminders, and tips and activities to support development for children ages 2 months through 5 years.

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Parenting Classes at Catholic Community Services (Child and Family Mental Health Program)

The Incredible Years is a parenting curriculum for parents of children ages 2-8. Participants can self-refer or be referred by a social worker. The class meets once-a-week for 18 weeks and covers such subjects as child-directed play, emotional regulation, and leading kids toward emotional and social success. Food and childcare are provided. There is no cost to attend.

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Parent Support for Children with Special Needs at Washington Hands and Voices

Provides resources & support to families with children who are deaf, deaf-blind or hard of hearing. Services are available in English, Spanish, and Arabic. Call or request support through the website.

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Parenting Materials (Purple Crying) at The Period of PURPLE Crying Program

This is a research-based education program developed by the National Center on Shaken Baby Syndrome. Program materials include a booklet with an app or DVD (available in multiple languages), a 10-minute video on crying, and a 17-minute video on soothing.

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Internet Resources for Children with Autism at Autism Society of Washington

This organization offers an online resource database locator tool to find information and referrals for individuals with autism spectrum disorders and their families.

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Family Support Services at Crossroads Resource Center (Ephrata)

Offers family support such as parenting classes, diapers, baby clothing. Please call for detailed information about services offered.

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Parent to Parent at Brave Warriors NCW

Parent to Parent offers emotional support, information about community resources, education and events to parents of children with developmental disabilities, chronic illness or special health care needs.

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Caregiver Training at Behavior Bridges

This workshop series covers essential strategies to help families and caregivers understand, prevent, and respond to challenging behaviors in a compassionate and effective manner. This training is intended for those providing care to any age group – including young children, adults, and anyone in between! It is also an excellent opportunity to learn and connect with fellow caregivers who share similar experiences.

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Resource Navigation for Children with Special Needs at SEAS

SEAS is a free local resource navigation service available to families in Whatcom County. SEAS provides resource navigation for all families that have a child with a disability or developmental concern under 21. Additionally, SEAS provides resource navigation for all families with a child under 5, and expecting families.

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Parenting Classes at Korean Community Service Center

Offers a variety of parenting classes and workshops for Korean and Korean American families. Some classes operate as a cohort, so registration may be for a short time period.

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Early Learning Program for Children with Special Needs at Open Doors for Mulitcultural Families

The Early Learning program supports multicultural families, including pregnant individuals, newborns, and children ages 0–5 with autism or other developmental disabilities or delays in King County. The program focuses on promoting early childhood development and preparing children for school readiness.

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Parent Support for Children with Special Needs at Washington State Fathers Network

Provides local support groups & information around the state for fathers raising children with special health care needs & developmental disabilities.

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Childbirth & Newborn Classes at Virginia Mason Franciscan Health (St. Michael Medical Center)

Classes cover topics such as breastfeeding, childbirth preparation, infant CPR, postpartum essentials, infant and child safety.

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Parent to Parent at Partnerships for Action, Voices for Empowerment PAVE (Tacoma)

Provides a network of peer support, information & referral and educational workshops to families of children with special needs and/or disabilities.

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Parent Support for Children with Tahoma Northwest

24:7 Dad is an evidence-based, fatherhood program used by organizations across the nation to improve the knowledge, behavior, and skills of all dads. Throughout the program, men examine their own fatherhood history, learn the 5 characteristics of a 24:7 Dad, and other important behaviors to help them be the best dads they can be.

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Children and Youth with Special Health Care Needs at Kitsap Public Health District

Children and Youth with Special Health Care Needs (CYSHCN) program serves children 0-18, who have or are at risk of developing, serious physical, developmental, behavioral, or emotional conditions. Program staff helps connect them and their families to the health and related services they need to thrive.

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Parenting Classes at Family Education and Support Services (Tumwater)

Offers a wide range of live virtual parenting classes. Serves all parents and/or caregivers (biological parents, foster parents, kinship caregivers, relatives) who have a vested interest in being a positive influence in the life of a child. Class topics include: Consider the Children (divorce), Impact of Domestic Violence on Children, Dynamic Dads (fatherhood program), Guiding Good Choices (parents raising children), Adulting 101 (for teens to young adults).

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Parent-Infant Program (PIP) at Hearing, Speech and Deaf Center

Offers the Parent-Infant Program (PIP) which provides free parental support and coaching for the families of deaf, deafblind, and hard of hearing toddlers from birth to age 3. Services are offered in the home.

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Autism Resources Locator at UW Autism Center (AS360)

AS360 is a nonprofit platform run by the UW Autism Center and other partners. Use the resource locator tool to find autism-specific resources such as diagnostic services, activities, therapy, advocacy, and more. The directory contains resources in WA state only.

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Children and Youth with Special Health Care Needs (Okanogan County) at Okanogan County Public Health District

Children and Youth with Special Health Care Needs (CYSHCN) program serves children 0-18, who have or are at risk of developing, serious physical, developmental, behavioral, or emotional conditions. Program staff helps connect them and their families to the health and related services they need to thrive.

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Children and Youth with Special Health Care Needs (Wahkiakum County) at Wahkiakum Health & Human Services Department (Cathlamet)

Children and Youth with Special Health Care Needs (CYSHCN) program serves children 0-18, who have or are at risk of developing, serious physical, developmental, behavioral, or emotional conditions. Program staff helps connect them and their families to the health and related services they need to thrive.

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Parenting Classes at Walla Walla Community College Parent Education Program

The Parent Toddler Class offers parent and infant/toddler relationship classes for children from birth to age three.

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Active Parenting Class Programs at Positively Linked

WE SERVE: Families, parents, caregivers and youth who live in Island County and surrounding communities. WE PROVIDE: Parenting classes that focus on helping families strengthen bonds, improve communication and foster positive discipline. Classes provide tools and strategies for parents navigating difficult life circumstances, including separation, divorce and trauma. Other: Classes are offered both in-person and online.

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Skagit County Parent to Parent

The Parent to Parent program offers monthly education seminars/workshops on disability-related topics, monthly social/recreational events, Trimesterly Sibshops™ sibling support events, annual “Helping Parent” (mentorship) Training, and year-round—Community Outreach Events.

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Helping Parent Program (Parent Support for Children with Disabilities) at South Sound Parent to Parent (Thurston County)

Provides a network of peer support, information & referral and educational workshops and recreational events to families of children with disabilities. Early Support Provider for 0-3, providing evaluation, special education, OT, PT, Speech and service coordination.

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Family Support Services at DJHCC Family Resource Center

Offers diapers, wipes, formula, resource navigation, emergency food pantry, clothing, rental and utility assistance, and parenting education. Serves families with children 21 and under.

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Children and Youth with Special Health Care Needs (Thurston County) at Thurston County Public Health & Social Services

Children and Youth with Special Health Care Needs (CYSHCN) program serves children 0-18, who have or are at risk of developing, serious physical, developmental, behavioral, or emotional conditions. Program staff helps connect them and their families to the health and related services they need to thrive.

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Family Resource Services at Family Support Center of South Sound

This organization offers free diapers and baby supplies, rental assistance, breastfeeding support, parenting classes, and resource referrals.

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Children and Youth with Special Health Care Needs (Columbia County) at Columbia County Public Health Department (Dayton)

Children and Youth with Special Health Care Needs (CYSHCN) program serves children 0-18, who have or are at risk of developing, serious physical, developmental, behavioral, or emotional conditions. Program staff helps connect them and their families to the health and related services they need to thrive.

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Parent Support for Children with Special Needs at Down Syndrome Center of Puget Sound

Provides impactful programs & resources for individuals with Down Syndrome and their families in the Puget Sound area.

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Grants for Medical Expenses at Elevations Spokane

Families can apply for grants to help cover out of pocket costs for speech/therapy/occupational therapy and therapy equipment for their special needs child. Child must be receiving medical therapies from a licensed professional in Spokane County.

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123 Jump Kindergarten Readiness Program at Intercultural Children and Family Services

The 1..2..3 Jump Program is a free school readiness program for King County families with children 3-5 years old with and without developmental delays and disabilities. This parent-driven program is designed to help parents navigate services and supports, while preparing children for success in kindergarten. The program has 4 core services: warm connection system navigation for children 3-5 with developmental delays & disabilities, developmental screenings, kindergarten readiness, and community events & parent trainings.

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Parent Support for Children with Developmental Disabilities at Pierce County Coalition for Developmental Disabilities (Pacific Ave)

Offers information, education, assistance, systems navigation, and opportunities for families to learn & meet around the needs of individuals with developmental disabilities.

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Family Support Services at Bethel Family Center

Offers diapers, school supplies, resource navigation, and parenting programs.

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Parent Support for Parents with Special Needs Children at The Isaac Foundation

Offers a monthly coffee chat and social gatherings for parents who have special needs children.

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Parent to Parent at Arc of Spokane

Provides a network of peer support, events, information & referral and educational workshops to families of children with special needs and/or disabilities.

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Parent Support for Children with Special Needs at Down Syndrome Society of Snohomish County

Provides outreach, support & social opportunities for children and adults with Down Syndrome.

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Ayllu Hogar at Manos Unidas International

Ayllu Hogar is a home visiting program for Spanish speaking families with children aged 0-5 with suspected developmental delay and/or disability diagnosis in North King County.

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Parent Support for Children with Special Needs at NW Down Syndrome Association

Offers resources and supports to parents and caregivers who have been touched by developmental disabilities including Down Syndrome. See website for details.

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Family Support Services at Sumner-Bonney Lake Family Resource Center

Offers parent support groups and parenting classes, resource navigation, and general support for families living in Sumner and Bonney Lake.

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Children and Youth with Special Health Care Needs (Mason County) at Mason County Public Health

Children and Youth with Special Health Care Needs (CYSHCN) program serves children 0-18, who have or are at risk of developing, serious physical, developmental, behavioral, or emotional conditions. Program staff helps connect them and their families to the health and related services they need to thrive.

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Family Navigation Program at Children's Therapy Center (Tacoma)

We provide families of children 0-18 years of age across King and Pierce Counties (WA) culturally responsive and linguistically appropriate supports to navigate the healthcare and education systems to maximize the potential of children with disabilities.

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Family Support for Children with Special Needs at Down Syndrome Association of the Mid-Columbia

Provides parent support groups, play groups, resources and information to individuals with Down syndrome and their families.

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Family Support Services at Crossroads Resource Center (Moses Lake)

Offers family support such as parenting classes, diapers, baby clothing. Please call for detailed information about services offered.

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Therapy Services for Children with Special Needs at Magnolia Autism Center (DuPont)

Offers behavioral, autism, speech therapies and more for children & youth, ages 2-18. Also offers training and support for parents engaged in their child's ABA therapy. Please call for details. There is currently a wait list for services.

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Family Navigation Program at Children's Therapy Center (Kent)

We provide families of children 0-18 years of age across King and Pierce Counties (WA) culturally responsive and linguistically appropriate supports to navigate the healthcare and education systems to maximize the potential of children with disabilities.

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Internet Resources for Individuals with Autism at Organization for Autism Research (OARS)

National website resource offering tools families & educators can access for learning, advocacy, and spreading awareness.

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PREPARES Pregnancy and Parenting Support at Catholic Community Services (Whatcom County)

Supports pregnant and parenting families who find themselves lacking a healthy support network. Families can access mentors and holistic wrap-around services from the time of awareness of pregnancy to the child’s fifth birthday.

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New Parent Support at Fleet & Family Support Center (Marysville)

WE SERVE: Military families who are expecting a baby or have young children under the age of 4. WE PROVIDE: Home visits from trained staff who provide guidance and education on topics important to new parents in the military, including prenatal health, newborn care, nutrition, breastfeeding support, and child development.

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Padres a Padres en Español at Arc of Whatcom County

Los programas de apoyo de Padres a padres ofrecen apoyo emocional e información a las familias de niños con diferencias y retrasos del desarrollo o enfermedades crónicas.

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Family Support Services at Vashon Youth & Family Services (Family Place)

Offers diapers, clothing and baby supplies upon request. Also offers Welcome Baby boxes for newborns including a sleep sack, washcloths, a Vashon onesie, and a hand-made quilt, along with parenting books and other resources. Offers play and learn groups, ferry vouchers for emergency medical care, vouchers for medical expenses, parenting classes, and resource navigation.

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Family Support Services at White River Family Resource Center

Offers diapers, car seats and pack n' plays depending on donations, resource navigation, utility assistance, Medicaid and Basic Food application assistance, maternity counseling, and parenting classes (Positive Parenting Program).

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Black Bundle of Joy Program at Global Perinatal Services

Assists expecting first-time black parents with transition into parenthood by providing doulas services, baby items and a $100 gift card. Serves King and Pierce County residents. Call for information and eligibility details.

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Pregnant & Parenting Teen High School Program (GRADS) at Longview School District (Discovery High School)

GRADS is a high school program for pregnant teens & young parents. The program helps students complete their high school education, learn parenting skills, receive employment orientation, and offers childcare. Must be enrolled in your school district's host school to participate in the program.

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Parenting Classes at Parent Trust for Washington Children

Please call for more information and to register for online and in-person classes. Class topics include pregnancy childbirth preparation, newborn care, infant health and safety, and more.

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