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Medical Information Lines at Mother to Baby

Call if you have a question or concern about an exposure during pregnancy or breastfeeding. Information specialists are available for consultation by phone, text, email, and live chat from Monday through Friday from 8:00am - 5:00pm. Texting number is 855-999-3525 and live chat is available on the website.

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Kaleidoscope Play & Learn Groups Locator at BrightSpark

Kaleidoscope Play & Learn Groups offer parents and caregivers the opportunity to support their children's early learning through everyday activities and build healthy relationships with each other. Please use the interactive map to locate and call the group that fits your needs for enrollment.

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Summer Meals at USDA Summer Meals Site Finder

Through USDA's summer meal programs, approved sites in communities across the country can serve meals to kids up to age 18 at no cost. Families can use this tool to find directions to nearby meal sites, as well as their hours of operation and contact information. The Summer Meals Site Finder is offline while school is in session and will go live again in May.

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Family Help Line at Parent Trust for Washington Children

Offers supportive listening, parenting information, resource & referral information, child development information, stress reduction and more.

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Indian Health Service Finder at U.S. Department of Health and Human Services

This webpage contains a map that can be used to find an Indian Health Service, tribal, or urban Indian Health Program facility.

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DentistLink at Arcora Foundation

DentistLink helps Washington residents find a dentist and dental service(s) they need, including teeth cleaning, tooth repair, orthodontics, dentures, etc.

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Early Head Start and Head Start Statewide Locator at Early Childhood Learning & Knowledge Center Locator (ECLKC)

This online tool helps individuals and families locate an Early Head Start/Head Start program in WA. The program is funded by the federal government for children ages 0 and 5 and works closely with parents to support their children's health and education. Families must be low-income to qualify.

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Child Care Locator and Referrals at Child Care Aware

Call the number or search for child care providers in your area using the webpage. Specialists at Child Care Aware of WA also help families apply for child care subsidies.

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Find a Boys & Girls Club

Clubs provide a fun, safe and constructive environment for kids and teens during out-of-school hours, including summer and after school. Find a local club by visiting the Boys & Girls Clubs of America website.

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Vaccine Provider Map at Washington State Department of Health

The provider map can be used to identify providers who received publicly-supplied vaccines through the Childhood Vaccine Program, which provides vaccines at no cost to children 0-18 in Washington. The map is updated twice each year. Contact the provider in advance regarding availability of supply and for more information regarding the policies associated with the practice.

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CSO Locator (In-Person Application Assistance for State Benefits) at Department of Social and Health Services (DSHS)

This online locator can be used to find your local DSHS Office (CSO) and apply in person for state programs such as Basic Food, TANF, WorkFirst, BFET, HEN, Subsidized Annual (Bus) Pass, Disability Support, Classic Medicaid, and more.

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ECEAP Statewide Locator at Department of Children, Youth & Families (DCYF)

ECEAP is the Early Childhood Education and Assistance Program funded by Washington State for children 0 to 5. Use this online locator tool to find a location near you.

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Crisis Hotlines at 988 National Suicide & Crisis Lifeline

24 hour hotline for anyone in suicidal crisis or emotional distress, call for yourself or someone you care about. Press: 1 if you are veteran, 2 for help in Spanish; Chat service available.

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Free Children's Books at Imagination Library of Washington

Children ages 0-5 can sign up to receive a free, high quality book in the mail each month from Dolly Parton's Imagination Library. Many books are available in Braille & audio format, and a fully bilingual English/Spanish book collection is available for families to receive.

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Maternity Support Services & Infant Case Management at Kent Public Health Center

First Steps/Maternity Support Services (MSS) provides extra help for pregnant women receiving Pregnancy Medicaid insurance. Help may include nutrition education, counseling services and parenting support.

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Information and Referral for Seniors (Yakama Nation) at Yakama Nation (Toppenish)

Each county's Area Agency on Aging (AAA) provides free information and referral service for adults 60 and over and for family and friends helping care for the older adult. Call to get connected to services.

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Maternity Support Services & Infant Case Management at ANSWERS Counseling, Consultation & Case Management Services (Lewis County)

First Steps/Maternity Support Services (MSS) provides extra help for pregnant women receiving Pregnancy Medicaid insurance. Help may include nutrition education, counseling services and parenting support. After hours are available but must pre-schedule.

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Eviction Prevention (Rental Assistance) at Pierce County Human Services

The Pierce County Eviction Prevention program supports eligible low-income households with their past due rent. Submitting an application does not guarantee payment and due to limited funding, not all eligible households can be served through this program. Apply online.

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Food Bank at University Place Food Bank (Families Unlimited Network)

This is a local non-profit organization that distributes free food to individuals and families in need.

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Respite Care at Lifespan Respite Washington

Offers support in the form of a voucher (financial award) for unpaid caregivers who support a family member, friend, or neighbor who has a special need or condition. The voucher is used to pay for services or programs that allow the caregiver to have respite, or “short breaks”. Lifespan Respite vouchers are for short-term respite.

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Play & Learn Groups at Spokane Public Library (Shadle Park)

Offers weekly story time and play groups for children 0-5 and their families. Check the website for the schedule.

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Personal Hygiene Supplies and Diapers at SonBridge Center for Better Living

Provides hygiene items and diapers to low-income and homeless families or individuals in the Walla Walla area. Please call for assistance and to check availability of items.

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Family Support Services at Crossroads Resource Center (Moses Lake)

Offers family support such as parenting classes, diapers, baby clothing. Please call for detailed information about services offered.

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PFML (Paid Family and Medical Leave) Portal at Employment Security Department

Visit the website to determine when you are eligible to take Paid Family and Medical Leave. Learn how to prepare your application, and apply for the benefits.

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Community Clinic at Tulalip Health System

Provides medical care for Native American residents of Snohomish County who are members of any federally recognized tribe. Accept Apple Health (Medicaid), and offers a sliding fee scale for the uninsured.

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The Nutrition Program for Women, Infants and Children (WIC) at Walla Walla County Health Department

WIC is a nutrition program for pregnant people, new and breastfeeding & chestfeeding parents, and children under 5. It provides monthly benefits for healthy foods, health screenings & referrals, nutrition education, and breastfeeding & chestfeeding support.

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Food Bank at Community Food Pantry Belfair

Provides free food to those in need. Arrive before 4:45pm to allow enough time to shop.

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Family Navigation Program at Children's Therapy Center (Burien)

We provide families of children 0-18 years of age across King and Pierce Counties (WA) culturally responsive and linguistically appropriate supports to navigate the healthcare and education systems to maximize the potential of children with disabilities.

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Behavioral Health Services Only at Health Care Authority

Offers a range of behavioral health benefits. These include mental health and substance use disorder treatment services. Visit the website to see all that it offers. It's for people who meet income and eligibility requirements for Apple Health (Medicaid) and receive physical health services some other way.

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Kinship Navigator Services at Aging and Adult Care of Central Washington

Offers information, referral, and follow up services to grandparents and other relatives raising kin-children to link them to benefits and services that they or the children need.

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Housing Assistance at Tri-City Union Gospel Mission

Emergency 24 hour shelter for women and women with children. Guests can stay longer if enrolled in a case management plan or drug and alcohol recovery program.

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Storytime at King County Library System (Black Diamond)

Offers weekly story times with music, movement and rhymes for kids ages (newborn to 2), (3 to 5), and their families. See website for details and schedule.

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Peer and Lactation Support for Women of Color at Perinatal Support Washington

In-person peer and lactation support for women of color located at Fern Lactation in Tacoma. Text "melanin" to 253-448-3635 for more information.

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Mental Health Support Groups at NAMI (National Alliance on Mental Illness) Kittitas County

Offers support groups for people living with mental health conditions and/or their loved ones. Check the calendar to see upcoming group sessions, times, and location.

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Food Bank at Salt of the Earth Food Blessing (Midnight Cry Church)

Provides free weekly food distributions across Snohomish County, offering fresh groceries with no documentation required. Reducing food waste while ensuring families have reliable access to nutritious food.

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The Christmas Shoppe at The Whatcom Dream

Annual program available for graduates of Whatcom Dream's Financial Empowerment courses. Participants can shop for brand new toys and gifts at a 75% to 90% discount from the retail price.

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Breastfeeding Classes at Providence (Holy Family Hospital)

This course will prepare you to breastfeed your baby. In this course, you will learn about proper positioning and latch, when to feed, how to determine if your baby is getting enough, breast care, and how to get help and support.

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Maternity Support Services & Infant Case Management at Renton Public Health Center

First Steps/Maternity Support Services (MSS) provides extra help for pregnant women receiving Pregnancy Medicaid insurance. Help may include nutrition education, counseling services and parenting support.

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Family Support Services at Vashon Youth & Family Services (Family Place)

Offers diapers, clothing and baby supplies upon request. Also offers Welcome Baby boxes for newborns including a sleep sack, washcloths, a Vashon onesie, and a hand-made quilt, along with parenting books and other resources. Offers play and learn groups, ferry vouchers for emergency medical care, vouchers for medical expenses, parenting classes, and resource navigation.

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Clothing Bank at St Vincent De Paul (Longview)

New & used clothing items offered to individuals and families.

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Story Time at King County Library System (Greenbridge)

Story times in Vietnamese with music, movement and rhymes for kids ages (newborn to 2), (3 to 5), (6 to 8), and their families. See website for details and schedule.

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Food Bank at Salvation Army (Anacortes)

Get help from this local food bank to feed your family. Diapers may be available depending on donations; please call to check inventory.

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The Nutrition Program for Women, Infants and Children (WIC) at Kaiser Permanente (Capitol Hill)

WIC is a nutrition program for pregnant people, new and breastfeeding & chestfeeding parents, and children under 5. It provides monthly benefits for healthy foods, health screenings & referrals, nutrition education, and breastfeeding & chestfeeding support.

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Storytime at Seattle Public Library (Lake City Branch)

Offers story times where children and their families can enjoy stories, songs, and fun learning activities. Also offers play groups with multilingual stories and simple arts & crafts. Serves children 0-5. See website for details and schedule.

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Food Bank at Saint Michael's Food Pantry

Distributes free food to those in need once a week.

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Community Clinic at Sea Mar Community Health Center (Olympia)

Provides comprehensive medical care, including primary and preventive health services, immunizations, behavioral health and family planning.

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Parents as Teachers at Intercultural Children and Family Services

This free home-visiting program offers parent-child activities, child health and development information, and resource referrals to Black and African American pregnant women and families with children ages 0-3 in King and Pierce County. Parents enjoy one-on-one personal visits twice a month with a trained parent educator and a monthly group with other families for two or more years. Provides diapers, wipes, formula, and other baby supplies to participants.

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Medicaid Transportation Services at Community in Motion

Provides transportation services to Medicaid recipients in Clark, Cowlitz, Klickitat, Skamania, and Wahkiakum Counties. Your appointment must be covered by Medicaid to qualify for transportation assistance. Please call for details.

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After School Program at Funhouse Commons

The Afterschool Program is open to all students in grades 1-5 attending Orcas Island schools during the school year. Funhouse staff will pick up students from the public school at dismissal, and head back to The Funhouse for group games, activities, and free-play. Register online.

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The Nutrition Program for Women, Infants and Children (WIC) at MultiCare Mary Bridge Children's (Fife)

WIC is a nutrition program for pregnant people, new and breastfeeding & chestfeeding parents, and children under 5. It provides monthly benefits for healthy foods, health screenings & referrals, nutrition education, and breastfeeding & chestfeeding support.

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Food Bank at Lake Chelan Food Bank

This organization offers a walk in format and distributes nutritious food to families and individuals in need.

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Food Bank at FirstNaz

Mobile Ministries offers free food to anyone who visits.

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Food Bank at Neighbors Helping Neighbors

A local organization that distributes free food to those in need. Some food banks serve specific areas.

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TANF (Temporary Assistance for Needy Families) at Department of Social and Health Services (DSHS)

TANF provides time-limited cash assistance for needy families with (or expecting) children as well as job preparation, cash for diapers, work opportunities (WorkFirst) and access to supportive services such as child care which enable parents receiving assistance to become self-sufficient.

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Information and Referral for Seniors at Aging and Adult Care of Central Washington

Each county's Area Agency on Aging (AAA) provides free information and referral service for adults 60 and over and for family and friends helping care for the older adult. Call to get connected to services.

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Community Clinic at Community Health Center of Snohomish County (Edmonds)

Offers comprehensive medical care for individuals of all ages, including children, adults, and seniors. Services include diagnosis and treatment of chronic conditions, preventive care such as physicals and vaccinations, family planning, prenatal care, behavioral health services, newborn and well-child checkups.

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Emergency Financial Assistance at Upper Valley Mend (Leavenworth - Division Street)

Provides rental and utility assistance to low-income families.

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Dental Clinic at Puyallup Tribal Health Authority

Provides dental services for American Indian/Alaska Native adults and children. Some clinics may accept Apple Health (Medicaid). while others may offer a sliding fee scale or reduced rate program. Please call the dental clinic for more information as services and coverage may be limited.

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Parent Support for Children with Special Needs at Eastside CHADD (Children and Adults with ADHD)

Provides information, training and support to families of children with special needs and/or disabilities.

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Maternity Support Services & Infant Case Management at ICHS (International District)

First Steps/Maternity Support Services (MSS) provides extra help for pregnant women receiving Pregnancy Medicaid insurance. Help may include nutrition education, counseling services and parenting support.

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Food Bank at South Beach Christian Outreach

A local organization that distributes free food to those in need.

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Parent-Child Assistance Program (PCAP) at Connections: A Center for Healthy Families

This program offers 3 years of home visits and case-management for pregnant and parenting women with substance use issues. The goals are to help moms build healthy families and prevent substance use with future pregnancies.

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Substance Use Disorder Treatment at Medtriq Treatment Services (Aberdeen)

Substance use treatment programs. Appointments are highly recommended.

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Legal Services at Lavender Rights Project

This organization offers free 30-minute consultations by appointment and a monthly legal clinic. Services include free direct representation, consultations, and legal clinics for issues related to criminal law and more.

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Nutrition Services for Children with Special Needs at WA State Community Feeding Teams

Feeding teams provide an interdisciplinary approach to address feeding/nutrition concerns for children with special health care needs. Please contact the team listed for your county.

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Nurse-Family Partnership Program at Clark County Public Health

Clark County Public Health provides Nurse-Family Partnership® (NFP) services in Clark and Cowlitz counties. NFP is a free, evidence-based, community health program that serves low-income, pregnant individuals. Each participant is partnered with a registered nurse (RN) and receives ongoing nurse home visits until child turns 2 years of age. NFP is offered at no cost to eligible families. It is a life-transforming partnership, for the parent and child.

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Early Head Start at EPIC Early Learning (Yakima)

With a trained home visitor, low income families learn about child development, participate in health and nutrition screenings and develop a plan for family and child growth. Participants can attend gatherings with other families and participate in meetings that inform program direction.

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Children and Youth with Special Health Care Needs (Spokane County) at Spokane Regional Health District (Downtown)

Children and Youth with Special Health Care Needs (CYSHCN) program serves children 0-18, who have or are at risk of developing serious physical, developmental, behavioral, or emotional conditions. Program staff helps connect them and their families to the health and related services they need to thrive.

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Immunization Clinics at Kittitas County Public Health Department (Ellensburg - N Nanum St)

Provides children's immunizations and accepts Apple Health (Medicaid). Offers a sliding scale for the uninsured. Please call for appointments.

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Childbirth Education at Family Birth Center

Childbirth preparation classes that accept Apple Health (Medicaid) for payment. Please call or visit the website to register for classes.

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Energy Assistance at Community Action Center (Whitman County)

Energy assistance programs are available to help households of various income levels, no matter how you heat your home—electricity, natural gas, propane, oil, or wood. Whether you’re facing a high bill or just need extra support, CAC can help you find the right program to keep your home warm and your energy costs manageable. Please call for details and appointments. CAC also provides weatherization services by appointment.

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The Nutrition Program for Women, Infants and Children (WIC) at Island County Public Health (Oak Harbor)

WE SERVE: Island County’s WIC program is here for pregnant people, new parents, and children under 5, providing you with healthy food, free health and nutrition services, breastfeeding support, and access to local markets, all at no cost if you qualify.

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Coordinated Entry at Opportunity Council (East Whatcom Regional Resource Center)

Provides assistance with finding housing and other resources for individuals experiencing homelessness, domestic violence, or are at risk of becoming homeless. Call for more information or walk in for services.

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Behavioral Health Services at Sophie Trettevick Indian Health Center

Provides behavioral health services through trained counselors and medical providers, offering both in-person and telemedicine appointments.

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Diapers at Neighborhood House (Wiley Center at Greenbridge)

Offers diapers to community members in need. Only provides a limited supply at a time.

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Early Head Start at Olympic Educational Service District

With a trained home visitor, low income families that are pregnant or have a child 0-3 learn about child development, participate in health and nutrition screenings, and develop a plan for family and child growth. Serves Kitsap and North Mason counties.

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PREPARES Pregnancy and Parenting Support at Catholic Charities of Central WA (Tri-Cities)

PREPARES serves parents and their children from pregnancy to a child’s fifth birthday through resource referrals, play groups, parenting support groups, and baby supplies.

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Free Play at Seattle PlayGarden

Provides children of all abilities a safe, accessible and adventurous place to play during the summer months. During the school year, the play garden is not staffed but is still open from dawn to dusk.

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Washington Healthplanfinder at Washington Health Benefit Exchange

Public-private marketplace for Washington residents to purchase insurance plans that may be federally subsidized. Call or use this site to apply for Washington Apple Health and/or purchase a health insurance plan from the public Marketplace.

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The Nutrition Program for Women, Infants and Children (WIC) at MultiCare Mary Bridge Children's (Eatonville)

WIC is a nutrition program for pregnant people, new and breastfeeding & chestfeeding parents, and children under 5. It provides monthly benefits for healthy foods, health screenings & referrals, nutrition education, and breastfeeding & chestfeeding support.

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Food Bank at South Beach Food Bank

Distribute food in the Westport Washington area

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Food and Clothing Bank at The Center - Clark County Adventist Community Services

A local organization that distributes food, clothing, diapers, and hygiene items to those in need.

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Food Bank at Helping Hands Food Bank (Marblemount)

Distributes free food to those in need at Inspire Church North Cascade. Diapers available based on donations.

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Maternity Support Services & Infant Case Management at San Juan County Health & Community Services (Lopez Island)

First Steps/Maternity Support Services (MSS) provides extra help for pregnant women receiving Pregnancy Medicaid insurance. Help may include nutrition education, counseling services and parenting support.

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Promoting First Relationships (Parent Support) at Youth Eastside Services (Bellevue)

This program consists of in office or telehealth visits for families with children 0-5 that helps parents understand and connect with their children's social and emotional needs. The program consists of 10 to 16 weekly visits which are 1-1.5 hours in length. Serves Bellevue, Kirkland, Redmond, and Sammamish.

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Early Head Start at Akin (Walla Walla)

With a trained home visitor, low income families learn about child development, participate in health and nutrition screenings and develop a plan for family and child growth. Participants can attend gatherings with other families and participate in meetings that inform program direction. Serves Walla Walla. Apply online or call for more info.

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Maternity Support Services & Infant Case Management at HealthPoint (SeaTac)

First Steps/Maternity Support Services (MSS) provides extra help for pregnant women receiving Pregnancy Medicaid insurance. Help may include nutrition education, counseling services and parenting support.

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Immunization Information at Tacoma-Pierce County Health Department

The webpage provides information about where to find vaccines within Pierce County for adults and children.

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Food Bank at Seattle Indian Center

A local organization that distributes free food to those in need, primarily American Indians/Alaska Natives. All are welcome. May also offer hygiene items if available.

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Mental Health Support Groups at NAMI (National Alliance on Mental Illness) Jefferson County

Offers support groups for people living with mental health conditions and/or their loved ones. Check the calendar for times and locations of the support groups.

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Dental Clinic at NEW Health (Newport)

Provides comprehensive dental care for children and adults. Services includes cleanings, x-rays, extractions, root canals, fillings, crowns, and more.

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Crisis Text Line at Text Number

Text HOME to 741741 from anywhere in the United States, anytime for any crisis. A live, trained Crisis Counselor receives the text and responds, all from a secure online platform.

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Eye Care & Referrals at Community Health Access Program (CHAP) Line

This phone line helps King County residents connect to healthcare and other resources, including vision care, in their areas.

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The Nutrition Program for Women, Infants and Children (WIC) at Public Health Seattle & King County (North Seattle Family Center)

WIC is a nutrition program for pregnant people, new and breastfeeding & chestfeeding parents, and children under 5. It provides monthly benefits for healthy foods, health screenings & referrals, nutrition education, and breastfeeding & chestfeeding support.

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Children and Youth with Special Health Care Needs at Kitsap Public Health District

Children and Youth with Special Health Care Needs (CYSHCN) program serves children 0-18, who have or are at risk of developing, serious physical, developmental, behavioral, or emotional conditions. Program staff helps connect them and their families to the health and related services they need to thrive.

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