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Crisis Hotlines at 988 National Suicide & Crisis Lifeline

24 hour hotline for anyone in suicidal crisis or emotional distress, call for yourself or someone you care about. Press: 1 if you are veteran, 2 for help in Spanish; Chat service available.

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Crisis Intervention Hotlines/Helplines
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ECEAP Statewide Locator at Department of Children, Youth & Families (DCYF)

ECEAP is the Early Childhood Education and Assistance Program funded by Washington State for children 0 to 5. Use this online locator tool to find a location near you.

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Preschools
School Readiness Programs
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Kaleidoscope Play & Learn Groups Locator at BrightSpark

Kaleidoscope Play & Learn Groups offer parents and caregivers the opportunity to support their children's early learning through everyday activities and build healthy relationships with each other. Please use the interactive map to locate and call the group that fits your needs for enrollment.

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Children's Play Groups
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Find a Boys & Girls Club

Clubs provide a fun, safe and constructive environment for kids and teens during out-of-school hours, including summer and after school. Find a local club by visiting the Boys & Girls Clubs of America website.

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Extended Child Care
Summer Camps
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DentistLink at Arcora Foundation

DentistLink helps Washington residents find a dentist and dental service(s) they need, including teeth cleaning, tooth repair, orthodontics, dentures, etc.

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Dental Care
Referral to Dental Practitioners Accepting Medicaid
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Child Care Locator and Referrals at Child Care Aware

Call the number or search for child care providers in your area using the webpage. Specialists at Child Care Aware of WA also help families apply for child care subsidies.

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Child Care Provider Referrals
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Indian Health Service Finder at U.S. Department of Health and Human Services

This webpage contains a map that can be used to find an Indian Health Service, tribal, or urban Indian Health Program facility.

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Community Clinics
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CSO Locator (In-Person Application Assistance for State Benefits) at Department of Social and Health Services (DSHS)

This online locator can be used to find your local DSHS Office (CSO) and apply in person for state programs such as Basic Food, TANF, WorkFirst, BFET, HEN, Subsidized Annual (Bus) Pass, Disability Support, Classic Medicaid, and more.

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Food Stamps/SNAP
TANF
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Vaccine Provider Map at Washington State Department of Health

The provider map can be used to identify providers who received publicly-supplied vaccines through the Childhood Vaccine Program, which provides vaccines at no cost to children 0-18 in Washington. The map is updated twice each year. Contact the provider in advance regarding availability of supply and for more information regarding the policies associated with the practice.

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Immunizations
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Family Help Line at Parent Trust for Washington Children

Offers supportive listening, parenting information, resource & referral information, child development information, stress reduction and more.

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Parenting Helplines
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Summer Meals at USDA Summer Meals Site Finder

Through USDA's summer meal programs, approved sites in communities across the country can serve meals to kids up to age 18 at no cost. Families can use this tool to find directions to nearby meal sites, as well as their hours of operation and contact information. The Summer Meals Site Finder is offline while school is in session and will go live again in May.

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Summer Food Service Programs
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Early Head Start and Head Start Statewide Locator at Early Childhood Learning & Knowledge Center Locator (ECLKC)

This online tool helps individuals and families locate an Early Head Start/Head Start program in WA. The program is funded by the federal government for children ages 0 and 5 and works closely with parents to support their children's health and education. Families must be low-income to qualify.

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Early Head Start
Preschools
Head Start
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Medical Information Lines at Mother to Baby

Call if you have a question or concern about an exposure during pregnancy or breastfeeding. Information specialists are available for consultation by phone, text, email, and live chat from Monday through Friday from 8:00am - 5:00pm. Texting number is 855-999-3525 and live chat is available on the website.

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Medical Information Services
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Dolly Parton's Imagination Library at Imagination Library of Washington

Children ages 0-5 can sign up to receive a free, high quality book in the mail each month from Dolly Parton's Imagination Library. Many books are available in Braille & audio format, and a selection of bilingual English/Spanish books are available as well.

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Book Distribution Programs

Community Clinic at Columbia Valley Community Health (Chelan)

Provides comprehensive family medicine services designed to support patients of all ages. Their care teams offer preventive care, chronic disease management, women’s health, pediatric services, and urgent care—delivered through a patient-centered, team-based approach.

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Pregnancy Testing
Immunizations
Community Clinics
Sexually Transmitted Infection Screening
Prenatal Care

Substance Use Disorder Treatment at Northwest Resources II (Olympia Clinic)

Substance abuse treatment programs.

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Substance Use Disorder Services

Dental Clinic at Columbia Valley Community Health (Wenatchee)

Offers family dental services for children and adults, with a focus on accessible, whole-person care. Their team provides preventive and restorative treatments—including exams, cleanings, x-rays, fillings, sealants, crowns, root canals, and extractions—as well as urgent dental care and school screenings.

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Pediatric Dentistry
Dental Care

Food Bank at Salvation Army (Centralia)

Get help from this local food bank to feed your family. Also provides diapers and baby supplies depending on donations.

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Diapers
Formula/Baby Food
Food Pantries

Uŋčí Makhá Home Visiting at United Indians of All Tribes Foundation

Offers parent-child activities, child health and development information & resources referrals. Parents who are pregnant or have a child from 0-5 enjoy one-on-one personal visits twice a month with a trained parent educator and monthly group connections with other families for two or more years. This program is for families raising an American Indian/Alaska Native/Pacific Islander/Native Hawaiian child, although no proof is required.

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Home Based Parenting Education

Motel Vouchers for Cold Weather at Salvation Army (Anacortes)

Depending on cold weather and availability of motel space, The Salvation Army can provide a two night voucher to families and individuals experiencing homelessness.

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Homeless Motel Vouchers

Food Bank at Friday Harbor Food Bank

Offers free food to families and individuals in need. Also provides an online ordering system.

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Food Pantries

Parents as Teachers at Grays Harbor County Public Health

Parent support program. Offers parent-child activities, child health & development information, & connections to community resources. Participating parents enjoy one-on-one personal visits twice a month with a trained parent educator and monthly group events with other families for two or more years. Diapers are also available for participants in this program.

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Diapers
Home Based Parenting Education

Early Head Start at Chelan-Douglas Child Services Association

With a trained home visitor, low income families learn about child development, participate in health and nutrition screenings and develop a plan for family and child growth. Participants can attend gatherings with other families and participate in meetings that inform program direction. Serves families who are pregnant or have a child younger than 3 years old.

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Early Head Start

Therapy Services for Children with Special Needs at Children Enrichment Center

Offers counseling and behavioral treatment to children 5-9 years of age with special learning needs while attending Montessori mentoring classroom.

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Developmental-Behavioral Pediatrics

Family Support Services at Kitsap Immigrant Assistance Center (Bremerton)

Provides assistance with filling out paperwork, making phone calls, setting up payment plans for bills, and general information/referrals for other services. Also offers clothing for all ages, emergency rent and food assistance, and a holiday program. See website or call for more information.

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Food Pantries
Diapers
Family Resource Centers/Outreach
Clothing Warehouses
Holiday Gifts/Toys
Rent Payment Assistance

Food Bank at Tenino Community Service Center

A local organization that distributes free food to those in need. Also offers diapers and wipes.

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Diapers
Food Pantries

Healthy Start (Parents as Teachers) at Friends of Youth

Home visiting for pregnant and/or parenting families with children younger than age six. Home visitors provide basic supplies, parenting support and information, group activities, developmental and health screenings, and referrals to community resources. Serves East King County.

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Home Based Parenting Education

SNAP Produce Match Program at Washington State Department of Health

Buy at least $10 in qualifying fruits and vegetables with your EBT card at participating grocery and retail stores across Washington and get a $5 coupon to spend on fruits and vegetables on your next shopping trip. You can also shop online at Amazon Fresh and Safeway.com.

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Food Stamps/SNAP

Storytime at Yakima Valley Libraries (Yakima Central)

Provides a safe space for children and their caregivers to meet friends, read stories, and enjoy crafts/activities. All ages are welcome.

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Children's Play Groups
Story Hour

Food Bank at Montesano Food Bank

A local organization that distributes free food to those in need. Some food banks serve specific areas.

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Food Pantries

Parents as Teachers at First Step Family Support Center

This free program offers parent-child activities, child health and development information & resources referrals. Parents enjoy one-on-one personal visits twice a month with a trained parent educator and monthly group with other families for two or more years.

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Home Based Parenting Education

Mobility Equipment at Wheel to Walk Foundation

Helps children with disabilities, 20 years and younger, obtain medical & adaptive equipment or therapy services not provided by insurance. Request an application online.

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Assistive Technology Equipment

Food Bank at Council on Aging & Human Services (Rosalia Commodities Food Pantry)

Distributes free food to those in need. Located at the Methodist Church.

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Food Pantries

Education and Career Services at OIC of Washington (Yakima - 815 Fruitvale Blvd)

Provides employment and training programs aim to equip individuals with the necessary knowledge and skills to secure employment and succeed in their chosen career paths. To qualify, a client must have worked in agriculture for the last 2 years and meet income requirements.

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Employment Preparation

Diapers at Friends in Service to Humanity (FISH)

Provides diapers (up to size 7) and baby wipes to those in need. Clients can visit once a week during pantry hours. Serves Kittitas, Ellensburg, Easton, and the Upper County.

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Diapers

Domestic Violence Resources at Hope Alliance

24/7 hotline. Offers support, education & advocacy to survivors of domestic violence & sexual assault. Spanish services availabe.

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Domestic Violence Hotlines

Domestic Violence Resources at YWCA (Seattle)

Offers domestic violence advocacy and support group resources. Call or text the toll free line 877-757-8297 to get help.

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Domestic Violence Hotlines

Food Bank at Westgate Chapel

Distributes free food to those in need. The Food Bank and Clothing Bank are located in the same room known as The Commons. Serves the Edmonds community and Snohomish County.

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Food Pantries

Pregnant & Parenting Teen High School Program (GRADS) at Tacoma School District (Oakland High School)

GRADS is a high school program for teen parents. The class helps you be a great parent, finish high school and helps with childcare. For more information, contact your local school district office or visit the GRADS website.

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School Based Teen Parent/Pregnant Teen Programs

Food Bank at St Vincent De Paul (Pacific)

This is a local food bank that distributes free food to families and individuals in need. Please call first to verify hours and services.

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Food Pantries

Food Bank at Quileute Tribe

A local organization that distributes free food to those in need. Some food banks serve The Food Pantry is a walk in service for community members that meet eligibility requirements. We offer a variety of fresh, canned, and boxed goods for people to choose from weekly.

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Food Pantries

Community Clinics at Valley View Health Center (Centralia Walk-in)

Provides comprehensive medical care, including preventative services for all ages, family planning, and immunizations. Accepts Apple Health (Medicaid) and offers a sliding fee discount for the uninsured.

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Community Clinics

Immunization Clinic at Klickitat County Health Department (White Salmon)

This public health center provides children's immunizations at little or no cost. There are some select vaccines available for adults as well.

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Immunizations

Behavioral Health Clinic at Cowlitz Family Health Center (12th Ave)

On-site psychiatric nurse practitioners, counselors and mental health specialists work with primary care providers to coordinate patient care and provide brief intervention to support improved behavioral health.

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Community Mental Health Agencies

Community Mental Health Services at Providence Regional Medical Center (Inpatient Behavioral Health - Everett)

This medical center offers behavioral health services from a trauma-informed care perspective. Care is provided for adults age 18 and older. Patients must be admitted through the Emergency Department at Providence Regional Medical Center.

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Community Mental Health Agencies

Food Bank at Martin Luther King Jr. Family Outreach Center Food Bank

This a local organization that distributes free food to those in need. Please see website for details.

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Food Pantries

Mental Health Treatment Programs at STOPWA (Puyallup)

Offers courses and treatment programs for anger management and mood/personality disorders. Also offers a Cognitive Behavior Therapy (CBT) course.

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Community Mental Health Agencies

Substance Use Disorder Treatment at Northwest Integrated Health (Puyallup)

Substance abuse treatment programs.

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Substance Use Disorder Services

Skagit County Parent to Parent

The Parent to Parent program offers monthly education seminars/workshops on disability-related topics, monthly social/recreational events, Trimesterly Sibshops™ sibling support events, annual “Helping Parent” (mentorship) Training, and year-round—Community Outreach Events.

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Disability Related Parenting Programs

Childbirth Education at Legacy Salmon Creek Medical Center

Provides virtual and in-person childbirth preparation classes. Visit the website to register for classes. Accepts Apple Health (Medicaid).

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Childbirth Education

Nurse-Family Partnership Program at Skagit County Public Health

This program offers free support, guidance and home visiting services for first-time moms, starting before the 28th week of pregnancy. Please call for eligibility & enrollment information, serves Skagit County.

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Home Based Parenting Education
Maternity Navigation Services

The Nutrition Program for Women, Infants and Children (WIC) at San Juan County Health & Community Services (Lopez Island)

WIC is a nutrition program for pregnant people, new and breastfeeding & chestfeeding parents, and children under 5. It provides monthly benefits for healthy foods, health screenings & referrals, nutrition education, and breastfeeding & chestfeeding support.

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WIC

Food Bank at Colville Confederated Tribes (Food Distribution)

Get help from this local food bank to feed your family. Please call first to verify hours & services.

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Food Pantries

Food Bank at Renewal Food Bank

A local organization that distributes free food to those in need. Sign up as a regular client at the food bank and ask for baby supplies additionally. Provides diapers and wipes.

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Food Pantries
Diapers

English as a Second Language at A Watered Garden Family Learning Center

Non-native English speakers are empowered with tools they can use as members of a growing community through classes for adults in ESL/ELL and Certified Education in Spanish.

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English as a Second Language

Children and Youth with Special Health Care Needs (Stevens County) at NE Tri County Health District (Colville)

Children and Youth with Special Health Care Needs (CYSHCN) program serves children 0-18, who have or are at risk of developing, serious physical, developmental, behavioral, or emotional conditions. Program staff helps connect them and their families to the health and related services they need to thrive.

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Public Health Nursing
Disability Related Parenting Programs

Food Bank at Salvation Army (Grandview)

Get help from this local food bank to feed your family.

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Food Pantries

Storytime at Seattle Public Library (High Point Branch)

Offers story times where children age 0-5 and their families can enjoy stories, songs, and fun learning activities. See website for details and schedule.

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Story Hour
Children's Play Groups

Children and Youth with Special Health Care Needs (Clallam County) at Clallam County Department of Health & Human Services (Forks)

Children and Youth with Special Health Care Needs (CYSHCN) program serves children 0-18, who have or are at risk of developing, serious physical, developmental, behavioral, or emotional conditions. Program staff helps connect them and their families to the health and related services they need to thrive.

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Disability Related Parenting Programs
Public Health Nursing

Substance Use Disorder Treatment at Olympic Peninsula Health Services (Port Hadlock)

Substance abuse treatment programs.

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Substance Use Disorder Services

The Christmas Shoppe at The Whatcom Dream

Annual program available for graduates of Whatcom Dream's Financial Empowerment courses. Participants can shop for brand new toys and gifts at a 75% to 90% discount from the retail price.

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Holiday Gifts/Toys

Food Bank at Mercer Island Youth & Family Services

The Hopelink Mobile Market will visit the Mercer Island Community and Events Center (8236 SE 24th Street, Mercer Island, WA 98040) parking lot on the 1st and 3rd Wednesday of each month from 1:00pm-4:00pm.

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Food Pantries

Community Mental Health Resources at Beyond Behavioral Health

Offers individual and some couples therapy in an outpatient setting. Patients are seen up to 2 times per week in person or via telehealth.

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Community Mental Health Agencies

Domestic Violence Resources at National Domestic Violence Hotline

24 hour hotline & online chat service. Provides support & assistance to anyone involved in a domestic violence situation.

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Domestic Violence Hotlines

Substance Use Disorder Treatment at Olympic Peninsula Health Services (Port Angeles)

Substance abuse treatment programs.

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Substance Use Disorder Services

Coordinated Entry at Opportunity Council (Whatcom County Resource Center)

Provides assistance with finding housing and other resources for individuals experiencing homelessness, domestic violence, or are at risk of becoming homeless. Call for more information or walk in for services.

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Housing Related Coordinated Entry
At Risk/Homeless Housing Related Assistance Programs

Family in Nature at Deception Pass State Park Foundation

This nature-based program is designed with fun and highly interactive experiences for the whole family. Programs last approximately 90 minutes and consist of exploration stations, crafts, stories, and creative play.

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Children's Play Groups

Community Mental Health Resources at Valley Cities (Renton)

Provides mental health services for children, adolescents, adults, and seniors, including individual, family, and group counseling.

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Community Mental Health Agencies

Clothing Bank at West Seattle Food Bank

Provides new and gently used clothing items for all ages. Also offers hygiene items as available. Schedule appointment to shop as walk-in service is reserved for community members without phone or internet access. Located one mile away from the West Seattle Food Bank in a two-story brown buidling.

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Clothing Warehouses

Utility Assistance at WA State Department of Commerce

Search website map to locate where to apply for services in your area.

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Utility Assistance

Dental Clinic at Tri-Cities Community Health (Kennewick - Auburn St)

Preventative dental care and treatment for the entire family. Services include fillings, cleanings, crowns, root canals, x-rays, and wisdom teeth removal.

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Pediatric Dentistry
Dental Care

Helping Parent Program (Parent Support for Children with Special Needs) at South Sound Parent to Parent (Mason County)

Provides a network of peer support, information & referral and educational workshops to families of children with special needs and/or disabilities.

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Disability Related Parenting Programs

Community Mental Health Resources at Compass Health (Lopez Island)

Provides counseling & behavioral health services for clients of all ages. Accepts Apple Health (Medicaid) and may offer a sliding fee scale. Please call for details.

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Community Mental Health Agencies

ABCD - Dental Referral for Children Birth to 5 at Central Washington Oral Health Foundation

Access to Baby and Child Dentistry (ABCD) coordinators can help find specialized dental providers who accept Apple Health for children 0-6. Serves Yakima County.

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Pediatric Dentistry

Meals at First Christian Church

Free meals for anyone who visits during meal times.

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Meals

Food Bank at Basin City Food Bank

This is a local organization that distributes free food to individuals and families in need. Serves Franklin County.

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Food Pantries

Community Clinic at Sea Mar Community Health Center (Seattle Medical)

Provides comprehensive medical care, including primary and preventive health services, immunizations, behavioral health and family planning.

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Pregnancy Testing
Community Clinics
Family Planning
Immunizations
Sexually Transmitted Infection Screening

Dental Clinics at Unity Care NW (Ferndale Health Center)

Provides dental services for children and adults. Also offers emergency dental care (if you are in pain or have swelling) to anyone living in Whatcom County. Accepts Apple Health (Medicaid) and offers a sliding fee for the uninsured.

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Pediatric Dentistry
Dental Care

Community Clinic at Neighborcare (Columbia City)

Provides primary medical care for patients of all ages. Including preventitive care, pediatric care, family planning, prenatal care, behavioral health, and immunizations.

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Immunizations
Family Planning
Community Clinics
Sexually Transmitted Infection Screening
Pregnancy Testing

Community Mental Health Resources at Refugees Northwest (Kent)

A program of Lutheran Community Services NW. Provides services and case mangement to refugees, immigrants and other individuals needing emotional support.

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Community Mental Health Agencies

Coordinated Entry at Olympic Community Action Programs (Port Townsend)

Provides assistance with finding housing and other resources for individuals experiencing homelessness, domestic violence, or are at risk of becoming homeless. Call for more information.

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Housing Related Coordinated Entry

Holiday Assistance at Hopelink (Bellevue)

The Holiday Gift Program is offered at no cost during the November and December holiday seasons for clients who are actively enrolled in Hopelink services.

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Holiday Gifts/Toys

Food Bank at Volunteers of America (Bible Baptist Church Drive-Thru Pantry)

Get help from this local food bank to feed your family.

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Food Pantries

Maternity Support Services & Infant Case Management at ANSWERS Counseling, Consultation & Case Management Services (Thurston County)

First Steps/Maternity Support Services (MSS) provides extra help for pregnant women receiving Pregnancy Medicaid insurance. Help may include nutrition education, counseling services and parenting support. After hours are available but must pre-schedule.

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Maternity Navigation Services

Sexual & Reproductive Health Program at Grays Harbor County Public Health

Offers family planning services, including annual exams pregnancy testing, and birth control options.

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Family Planning
Sexually Transmitted Infection Screening
Pregnancy Testing

Breastfeeding Support at Kitsap Public Health District

Provides support and resources for breastfeeding women in Kitsap County.

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Breastfeeding Support Programs

Housing Assistance at Tri-City Union Gospel Mission

Emergency 24 hour shelter for women and women with children. Guests can stay longer if enrolled in a case management plan or drug and alcohol recovery program.

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Emergency Shelter

Information and Referral for Seniors (Island, San Juan, Skagit, and Whatcom Counties) at Northwest Regional Council

Each county's Area Agency on Aging (AAA) provides free information and referral service for adults 60 and over and for family and friends helping care for the older adult. Call to get connected to services.

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Information and Referral

Regional Reduced Fare Permit (RRFP) at King County METRO (OFFICE)

The Regional Reduced Fare Permit (RRFP) gives riders ages 65+, riders with disabilities, and Medicare card holders reduced fares on participating transit agencies in the Puget Sound area.

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Discount Transit Passes

Dental Clinic at ICHS (International District)

Provides full-service oral health care for the entire family, including exams, cleanings, pediatric dentistry, restorative treatments, emergency care, and minor oral surgery.

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Pediatric Dentistry
Dental Care

Food Bank at Help Northwest

This organization offers food bank services to those in need. The entrance is in the back of the building.

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Food Pantries

Information and Referral for Seniors at Aging and Adult Care of Central Washington

Each county's Area Agency on Aging (AAA) provides free information and referral service for adults 60 and over and for family and friends helping care for the older adult. Call to get connected to services.

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Information and Referral

Community Clinic at Downtown Seattle Public Health Center

Offers a wide range of medical services for adults and children, including primary care, chronic disease management, immunizations, and dental care for homeless teens and adults. Specialized programs include prenatal and maternity support, opioid use disorder treatment, and refugee health screenings.

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Community Clinics
Substance Use Disorder Services
Immunizations
Pregnancy Testing
Prenatal Care

Community Clinic at Cowlitz Family Health Center (Castle Rock Clinic)

Provides comprehensive medical care, including primary and preventive health services,immunizations, behavioral health and family planning.

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Community Mental Health Agencies
Pregnancy Testing
Family Planning
Immunizations
Community Clinics
Sexually Transmitted Infection Screening

Nurse-Family Partnership Program at ChildStrive

This program offers free support, guidance and home visiting services for first-time parents, starting before the 28th week of pregnancy. Eligibility requirements may differ from one program site to another. Please call to learn more. Serves Snohomish County.

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Maternity Navigation Services
Home Based Parenting Education

Legal Services at Law Advocates of Whatcom County

Provide free civil legal assistance to low-income Whatcom County residents.

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General Legal Aid

Clothing Bank at Salvation Army (Yakima)

Hope Market offers clothing items for individuals and families in need. Please call to confirm clothing service details and requirements. This clothing bank is open to the public on a first come first served basis.

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Clothing Warehouses

Food Bank at Cathlamet Food Bank

Get help from this local food bank to feed your family. Please call first to verify hours & services.

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Food Pantries

Food Bank at Mukilteo Food Bank

A local organization that distributes free food to those in need. Some food banks serve specific areas.

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Food Pantries

Rent and Utility Assistance at St. Vincent De Paul (St. Philip Woodland)

Offers assistance with rent, utility payments, and mortgage payments up to $500.

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Utility Assistance
Rent Payment Assistance
Mortgage Payment Assistance