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Family Help Line at Parent Trust for Washington Children

Offers supportive listening, parenting information, resource & referral information, child development information, stress reduction and more.

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Medical Information Lines at Mother to Baby

Call if you have a question or concern about an exposure during pregnancy or breastfeeding. Information specialists are available for consultation by phone, text, email, and live chat from Monday through Friday from 8:00am - 5:00pm. Texting number is 855-999-3525 and live chat is available on the website.

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Children and Youth with Special Health Care Needs at Kitsap Public Health District

Children and Youth with Special Health Care Needs (CYSHCN) program serves children 0-18, who have or are at risk of developing, serious physical, developmental, behavioral, or emotional conditions. Program staff helps connect them and their families to the health and related services they need to thrive.

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Family Support Services at FamilyWorks (NE 67th St)

Offers essentials to families with young children including diapers, formula, children's clothing, books, toys, and a parenting class that is held once per year. Also offers resource navigation services and a play and learn group in both Spanish and English. Call for more information or walk in for services.

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Parent to Parent at Reliable Enterprises

Provides a network of peer support, information & referral and educational workshops to families of children with special needs and/or disabilities.

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Parent to Parent at Parents Empowered and Communities Enhanced (PEACE NW)

Provides a network of peer support, information & referral and educational workshops to families of children with special needs and/or disabilities.

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Family Support Services at White River Family Resource Center

Offers diapers, car seats and pack n' plays depending on donations, resource navigation, utility assistance, Medicaid and Basic Food application assistance, maternity counseling, and parenting classes (Positive Parenting Program).

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Parenting Classes at Brigid Collins Family Support Center (Whatcom County)

This family support center offers a variety of parenting seminars each month for parents, grandparents, and families.

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Family Support Services at PREPARES Pregnancy & Parenting Support (Eastern WA)

The CAPA/PREPARES program provides diapers, wipes, formula every 30 days with no appointment necessary. Other items such as strollers, pack and plays, high chairs, and baby clothing are offered every 60 days and need to be ordered beforehand. This program also offers parenting classes, case management, breastfeeding support, kindergarten preparation, and a support group for moms.

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ParentChild+ at Atlantic Street Center

This program offers weekly home visits; families receive books and toys, plus interaction techniques to stimulate language and build enthusiasm for learning. This free 2-year program builds child and parent skills for school success. Serves children aged 18-30 months.

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Parent-Child Assistance Program (PCAP) at Pathways to Parenting

This program offers 3 years of home visits and case-management for pregnant and parenting women with substance use issues. The goals are to help moms build healthy families and prevent substance use.

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Children and Youth with Special Health Care Needs (Stevens County) at NE Tri County Health District (Colville)

Children and Youth with Special Health Care Needs (CYSHCN) program serves children 0-18, who have or are at risk of developing, serious physical, developmental, behavioral, or emotional conditions. Program staff helps connect them and their families to the health and related services they need to thrive.

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Family Support Services at PREPARES Pregnancy & Parenting Support (Western WA)

Parent support services offered to anyone in WA State from pregnancy through a child's 5th birthday. Specific services include diapers and wipes, play and learn groups, resource navigation, and parenting support groups. Call for more information.

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Children and Youth with Special Health Care Needs (Mason County) at Mason County Public Health

Children and Youth with Special Health Care Needs (CYSHCN) program serves children 0-18, who have or are at risk of developing, serious physical, developmental, behavioral, or emotional conditions. Program staff helps connect them and their families to the health and related services they need to thrive.

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Nurse-Family Partnership Program at Jefferson County Public Health

This program offers free support, guidance and home visiting services for first-time moms, starting before the 28th week of pregnancy. Please call for eligibility & enrollment information, serves Jefferson & Kitsap counties.

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Your Baby's Safe Sleep Plan at Spokane Regional Health District

Use this online resource to create and follow a safe sleep plan to reduce your baby’s risk of SUID. A safe sleep plan describes how a baby will sleep and includes strategies to reduce the baby’s risk of SUID.

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Helping Parent Program (Parent Support for Children with Special Needs) at South Sound Parent to Parent (Mason County)

Provides a network of peer support, information & referral and educational workshops to families of children with special needs and/or disabilities.

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Parent-Child Assistance Program (PCAP) at Evergreen Recovery Centers (Seattle/Tukwila, In Home)

PCAP is a home visitation case-management program for pregnant and parenting women with substance use disorders. PCAP goals are to help mothers build healthy families and prevent future births of children exposed prenatally to alcohol and drugs. Eligible clients receive three (3) years of case management at no cost.

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Parent to Parent at The Arc of Tri Cities

Provides a network of peer support, information & referral and educational workshops to families of children with special needs and/or disabilities.

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Family Navigation Program at Children's Therapy Center (Burien)

We provide families of children 0-18 years of age across King and Pierce Counties (WA) culturally responsive and linguistically appropriate supports to navigate the healthcare and education systems to maximize the potential of children with disabilities.

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Triple P (Positive Parenting Program) at Lakewood Family Resource Center

Designed for families with children ages 0-12 years, this program helps parents learn positive parenting approaches. Parents can choose to attend a support group or join their online program.

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Parenting Partnership Program at MultiCare Mary Bridge Children's

Home visiting program for parents with children that have been recently discharged from any NICU, visits also occur in the Mary Bridge Children's Health Center &/or Mary Bridge Children's Hospital. Infants cannot be older than 6-8 months adjusted age and a referral must be placed through a primary care provider. Serves Pierce County and South King County. Must have a referral from a provider or social worker.

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Text Messaging for Parenting Tips at Bright by Text

Provides free, expert parenting tips by text for anyone who cares for a child, from pregnancy through age eight (8). Messages are offered in English and Spanish.

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Parent Support for Children with Special Needs at NW Down Syndrome Association

Offers resources and supports to parents and caregivers who have been touched by developmental disabilities including Down Syndrome. See website for details.

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Parent Informational Group at Special Education Technology Center (SETC)

Family Connections provides a welcoming virtual community where parents with special needs kids can connect, share experiences, and access guidance on assistive technology (AT) and augmentative and alternative communication (AAC).

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Parent Support for Children with Developmental Disabilities at Pierce County Coalition for Developmental Disabilities (Pacific Ave)

Offers information, education, assistance, systems navigation, and opportunities for families to learn & meet around the needs of individuals with developmental disabilities.

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Children and Youth with Special Health Care Needs (Ferry County) at NE Tri County Health District (Republic)

Children and Youth with Special Health Care Needs (CYSHCN) program serves children 0-18, who have or are at risk of developing, serious physical, developmental, behavioral, or emotional conditions. Program staff helps connect them and their families to the health and related services they need to thrive.

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Peer Support at South Sound Parent to Parent (Grays Harbor County)

Provides a network of peer support, information & referral and educational workshops to families of children with special needs and/or disabilities as well as Sibshops for siblings.

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Children and Youth with Special Health Care Needs (Benton and Franklin County) at Benton/Franklin Health District (Kennewick)

Children and Youth with Special Health Care Needs (CYSHCN) program serves children 0-18, who have or are at risk of developing, serious physical, developmental, behavioral, or emotional conditions. Program staff helps connect them and their families to the health and related services they need to thrive.

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Autism Support Resources Locator at Seattle Children's Autism Center

Autism Support 360 (ASD360) is a digital self-navigation platform & resources locator that houses a wide variety of programs and services for children and young adults with ASD. You can search for programs by age, primary language, type of service, zip code/city, and more.

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Early Steps to School Success Program (ESSS) at Save the Children (Yakima County)

Trained community-based home visitors provide prenatal education services and resources to pregnant families and early childhood education. Serves families of children ages 0-3 living in Sunnyside, Mabton, and Grandview, WA.

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Children and Youth with Special Health Care Needs (Klickitat County) at Klickitat County Health Department (Goldendale)

This public health center offers the Children and Youth with Special Health Care Needs (CYSHCN) program, which serves children 0–18 who have or are at risk of developing serious physical, developmental, behavioral, or emotional conditions.

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Parents as Teachers at Cowlitz Indian Tribe

Provides assistance to Native American and Alaska Indian families with children aged 4 weeks up to 13 years-old enrolled in a Federally Recognized Tribe. Resources include child care, school readiness, early learning education, one-on-one parent education, family support, resource referrals and connections to wrap around services.

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Children and Youth with Special Health Care Needs at Children's Village

Children and Youth with Special Health Care Needs (CYSHCN) program serves children 0-18, who have or are at risk of developing, serious physical, developmental, behavioral, or emotional conditions. Program staff helps connect them and their families to the health and related services they need to thrive.

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Active Parenting Class Programs at Positively Linked

WE SERVE: Families, parents, caregivers and youth who live in Island County and surrounding communities. WE PROVIDE: Parenting classes that focus on helping families strengthen bonds, improve communication and foster positive discipline. Classes provide tools and strategies for parents navigating difficult life circumstances, including separation, divorce and trauma. Other: Classes are offered both in-person and online.

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Our Strong Fathers at United Indians of All Tribes Foundation

Our Strong Fathers is a Seattle-based program focusing on Native fathers' cultural and parental needs. This program challenges stereotypes of masculinity and promote growth and healing.

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Children and Youth with Special Health Care Needs (Whitman County) at Whitman County Public Health (Pullman)

Children and Youth with Special Health Care Needs (CYSHCN) program serves children 0-18, who have or are at risk of developing, serious physical, developmental, behavioral, or emotional conditions. Program staff helps connect them and their families to the health and related services they need to thrive.

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Parent-Child Assistance Program (PCAP) at New Horizon Care Centers

Parent-Child Assistance Program. This program offers 3 years of home visits and case-management for pregnant and parenting women with substance use issues. The goals are to help moms build healthy families and prevent substance use with future pregnancies.

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Uŋčí Makhá Home Visiting at United Indians of All Tribes Foundation

Offers parent-child activities, child health and development information & resources referrals. Parents who are pregnant or have a child from 0-5 enjoy one-on-one personal visits twice a month with a trained parent educator and monthly group connections with other families for two or more years. This program is for families raising an American Indian/Alaska Native/Pacific Islander/Native Hawaiian child, although no proof is required.

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Skagit County Parent to Parent

The Parent to Parent program offers monthly education seminars/workshops on disability-related topics, monthly social/recreational events, Trimesterly Sibshops™ sibling support events, annual “Helping Parent” (mentorship) Training, and year-round—Community Outreach Events.

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Parent Support for Children with Special Needs at Hearing, Speech and Deaf Center (Bellingham)

Provides information, support & assistance to any person with hearing challenges, as well as their family and friends. Audiology care, hearing aid fittings, in-house speech and language therapy, and much more available at HSDC's Seattle clinic. TTY 360-647-8508; Toll-Free TTY 1-877-647-8508; Videophone 360-255-7166.

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Caregiver Training at Behavior Bridges

This workshop series covers essential strategies to help families and caregivers understand, prevent, and respond to challenging behaviors in a compassionate and effective manner. This training is intended for those providing care to any age group – including young children, adults, and anyone in between! It is also an excellent opportunity to learn and connect with fellow caregivers who share similar experiences.

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Parent Support for Parents with Special Needs Children at The Isaac Foundation

Offers a monthly coffee chat and social gatherings for parents who have special needs children.

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Parents as Teachers at St James Family Center

This free program offers parent-child activities, child health and development information & resources referrals. Parents enjoy one-on-one home visits twice a month with a trained parent educator and monthly group with other families for two or more years.

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Parent to Parent at Brave Warriors NCW

Parent to Parent offers emotional support, information about community resources, education and events to parents of children with developmental disabilities, chronic illness or special health care needs.

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Internet Resources for Early Learning at Vroom

Free early learning tools & activities for children birth through age 5. Materials offered online or via their app.

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Parent-Child Assistance Program (PCAP) at Evergreen Recovery Centers (Tacoma, In Home)

PCAP is a home visitation case-management program for pregnant and parenting women with substance use disorders. PCAP goals are to help mothers build healthy families and prevent future births of children exposed prenatally to alcohol and drugs. Eligible clients receive three (3) years of case management at no cost.

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Parent to Parent Group Locator at The Arc of Washington State

This is a Parent-to-Parent State Map to locate support groups for parents with children living with special needs.

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Pregnancy and Parenthood Support Line (PPSL) at Kitsap Public Health District

Providers referrals and information for pregnancy care, lactation support, support groups, mental health support, developmental concerns, and more. See the webpage for more information.

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Children and Youth with Special Health Care Needs (Spokane County) at Spokane Regional Health District (Downtown)

Children and Youth with Special Health Care Needs (CYSHCN) program serves children 0-18, who have or are at risk of developing serious physical, developmental, behavioral, or emotional conditions. Program staff helps connect them and their families to the health and related services they need to thrive.

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Children and Youth with Special Health Care Needs (Columbia County) at Columbia County Public Health Department (Dayton)

Children and Youth with Special Health Care Needs (CYSHCN) program serves children 0-18, who have or are at risk of developing, serious physical, developmental, behavioral, or emotional conditions. Program staff helps connect them and their families to the health and related services they need to thrive.

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Parenting Classes at Together for Youth

Love and Logic is a free 6-session parenting course for parents with kids of all ages, typically held over a 3-week period with 2 classes a week on Monday and Tuesday evenings from 6-8 pm. Classes are provided in the Spring and Fall. Childcare is provided during classes.

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Online Baby Sleep Resources at Cleveland Clinic

Provides online information about wake windows to help keep your baby on a more regular sleep schedule. Focuses on a baby's first year of life.

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Benton Franklin Parent Coalition (Parent Support Group) at The Arc of Tri Cities

The Benton Franklin Parent Coalition (Facebook group) is a closed group for local families who have children with developmental disabilities. The group is for parents to share knowledge, plan activities, and support each other in raising special needs children.

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Early Steps to School Success Program (ESSS) at Save the Children (Grays Harbor & Pacific County)

Trained community-based home visitors provide prenatal education services and resources to pregnant families and early childhood education. Serves families of children ages 0-3 years living in Ocean Shores, Pacific Beach, Lake Quinault, Raymond, and the Quinault Indian Nation.

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Parent Support for Children with Special Needs at Down Syndrome Society of Snohomish County

Provides outreach, support & social opportunities for children and adults with Down Syndrome.

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Family Support Partnership at Eastside Family Resource Center

Offers diaper bank, food pantry, basic food/health insurance enrollment, positive parenting classes, and resource navigation. Diapers and Triple P parenting classes are for Pierce County residents only.

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Family Support for Children with Special Needs at Down Syndrome Association of the Mid-Columbia

Provides parent support groups, play groups, resources and information to individuals with Down syndrome and their families.

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Children and Youth with Special Health Care Needs (Asotin County) at Asotin County Health District

Children and Youth with Special Health Care Needs (CYSHCN) program serves children 0-18, who have or are at risk of developing, serious physical, developmental, behavioral, or emotional conditions. Program staff helps connect them and their families to the health and related services they need to thrive.

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Pilimakua Home Visiting at Hummingbird Indigenous Family Services

The Pilimakua Home Visiting Program provides Indigenous-centered services to support the physical, social-emotional, cognitive, and cultural health of your child and the whole family provided within your home and/or a community location.

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Family Support Services at Bethel Family Center

Offers diapers, school supplies, resource navigation, and parenting programs.

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Nurse-Family Partnership Program at Children's Village

This program serves Yakima County. It offers free support, guidance and nurse home visiting services for first-time parenting families, starting before the 28th week of pregnancy. Please call or email for more information.

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Nurse-Family Partnership Program at ChildStrive

This program offers free support, guidance and home visiting services for first-time parents, starting before the 28th week of pregnancy. Eligibility requirements may differ from one program site to another. Please call to learn more. Serves Snohomish County.

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Parenting Materials (Purple Crying) at The Period of PURPLE Crying Program

This is a research-based education program developed by the National Center on Shaken Baby Syndrome. Program materials include a booklet with an app or DVD (available in multiple languages), a 10-minute video on crying, and a 17-minute video on soothing.

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Parenting Classes at Brigid Collins Family Support Center (Skagit)

This family support center offers a variety of parenting seminars each month for parents, grandparents, and families.

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Exceptional Family Member Program (EFMP) at Naval Hospital Bremerton

The Exceptional Family Member Program (EFMP) is a service-wide program dedicated to serving Service Members and their Family Members with medical conditions of all ages. EFMP Case Liaisons may navigate access to specialty care, respite options, potential Federal and State benefits, and coordinate with on and off base community partners.

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Internet Resources for Children with Special Needs at Informing Families

Information & support across the lifespan for individuals with intellectual/developmental disabilities and their families. Please call or visit website for details.

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Family Support Services at PREPARES Pregnancy & Parenting Support (Central WA)

The CAPA/PREPARES program provides diapers, wipes, formula every 30 days with no appointment necessary. Other items such as strollers, pack and plays, high chairs, and baby clothing are offered every 60 days and need to be ordered beforehand. This program also offers parenting classes, case management, breastfeeding support, kindergarten preparation, and a support group for moms.

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Triple P (Positive Parenting Program) at Youthnet

An evidence-based program that helps parents and caregivers learn safe and useful parenting techniques.

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ParentChild+ at Southeast Youth & Family Services

Offers weekly home visits, families receive books and toys plus interaction techniques to stimulate language and build enthusiasm for learning. This free 2-year program builds child and parent skills for school success.

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Nurse-Family Partnership Program at Tacoma-Pierce County Health Department

This program offers free support, guidance, and home-visiting services for first-time parents, starting before the 28th week of pregnancy.

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New Parent Support Program at Fairchild Air Force Base

The New Parent Support Program is a team made up of nurses, social workers and home visitation specialists who offer support and guidance by helping military parents build strong bond with their infants and toddlers and build a strong support network. This service is available to families from pregnancy until the child turns 3 years old.

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Parenting Classes (Virtual) at ADEPT (Autism Distance Education Parent Training)

This is a 10-lesson interactive, self-paced online learning module providing parents with tools and training to more effectively teach their child with autism and other related neurodevelopmental disorders functional skills using applied behavior analysis (ABA) techniques.

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ADHD Community Support Group at Olympic Peninsula CHADD

Offers support and Information for parents of children with ADHD, adults with ADHD, educators and health care professionals. Meets on the third Friday of each month from 6:30-8:00pm, in-person at the Subway Community Room on Kitsap Way in Bremerton.

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Children and Youth with Special Health Care Needs (Chelan and Douglas County) at Chelan-Douglas County Health District

Children and Youth with Special Health Care Needs (CYSHCN) program serves children 0-18, who have or are at risk of developing, serious physical, developmental, behavioral, or emotional conditions. Program staff helps connect them and their families to the health and related services they need to thrive.

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Parent-Child Assistance Program (PCAP) at Family Education and Support Services

PCAP is a 3 year home visitation, case-management program for pregnant and parenting women with self-reported substance use (this includes THC, Alcohol, and MAT). PCAPs goals are to help mothers build healthy families, connect families to available resources, and prevent future births of children exposed prenatally to alcohol and drugs. No cold calls will be made, meaning a person who is referred must agree to be contacted. Serves Mason, Thurston, and Lewis counties.

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Family Navigation at Washington Autism Alliance

The Washington Autism Alliance supports clients with autism (or other intellectual and developmental disabilities) and their families by helping them navigate complex systems through their sliding scale family navigation services.

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Parenting Classes at Korean Community Service Center

Offers a variety of parenting classes and workshops for Korean and Korean American families. Some classes operate as a cohort, so registration may be for a short time period.

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Family Support Services at Crossroads Resource Center (Ephrata)

Offers family support such as parenting classes, diapers, baby clothing. Please call for detailed information about services offered.

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Triple P (Positive Parenting Program) at Multicultural Child and Family Hope Center

Designed for families with children ages 0-16 years, this program helps parents learn positive parenting approaches. Parents can choose to attend a support group or join their online program.

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Parent to Parent at Arc of Spokane

Provides a network of peer support, events, information & referral and educational workshops to families of children with special needs and/or disabilities.

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New Baby, New Family at Island County Public Health

WE SERVE: Families with newborns and pregnant mothers in Island County. WE PROVIDE: Visits from experienced public health nurses who provide guidance and care for you and your baby, including breastfeeding and answers to questions about your baby's health and development. These visits can take place in your home, at a public location, in our offices, or even over the phone—whatever works best for you.

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Family Support Services at Chinese Information & Service Center (International District)

Provides play and learn groups, resource navigation, employment support and training, parenting classes, and a weekly legal clinic.

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Children and Youth with Special Health Care Needs (Grays Harbor County) at Grays Harbor County Public Health

Children and Youth with Special Health Care Needs (CYSHCN) program serves children 0-18, who have or are at risk of developing, serious physical, developmental, behavioral, or emotional conditions. Program staff helps connect them and their families to the health and related services they need to thrive.

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Parents as Teachers at ChildStrive

Parents as Teachers is a relationship based parenting support program, offering twice a month in-home visits to families with children under 3 or currently pregnant and living with stress or chronic hardships. Parent educators’ partner with parents to provide personalized visits focused on parent-child activities, child health and development information, and resource referrals. We aim to serve families for at least two years.

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123 Jump: Bridge Forward Program at Intercultural Children and Family Services

The 1..2..3 Jump: Bridge Forward Program offers warm connection system navigation services for Black, African American, Hispanic/Latino/a families with children ages 3 to 5 who have developmental delays, disabilities, or special health care needs. The program helps families access essential resources, support, and community networks to ensure every child has the opportunity to thrive.

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Parent-Child Assistance Program (PCAP) at Agape Unlimited

This program offers 3 years of home & community visits and relational case-management for pregnant and parenting women with substance use issues. The goals are to help moms build healthy families and prevent substance use with future pregnancies.

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Parent-Child Assistance Program (PCAP) at Sea Mar Community Health Center (Vancouver Fourth Plain - CSNW, In Home)

PCAP is a home visitation case-management program for pregnant and parenting women with substance use disorders. PCAP goals are to help mothers build healthy families and prevent future births of children exposed prenatally to alcohol and drugs.

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Family Support Services at Kitsap Community Resources (Bremerton - Park Ave)

Offers parenting classes, employment assistance, utility assistance, and housing assistance. Also offers diapers depending on inventory; please call first to confirm if diapers are available.

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Resource Navigation for Children with Special Needs at SEAS

SEAS is a free local resource navigation service available to families in Whatcom County. SEAS provides resource navigation for all families that have a child with a disability or developmental concern under 21. Additionally, SEAS provides resource navigation for all families with a child under 5, and expecting families.

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Parent Support for Children with Autism at Seattle Children's Autism Center

Offers free online classes and sessions about autism, how to care for children with autism, mindfulness classes, and more. Check the section called "Classes and Groups: A list of classes that do not require a referral" on the webpage.

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Parent Support for Children with Special Needs at Arc of King County

This organization provides information, training, and support to individuals and families of children with special needs and/or disabilities.

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Parent Support for Children with Special Needs at Joint Base Lewis-McChord (JBLM)

Provides information, training and support to families of children with special needs and/or disabilities. Services offered to military families.

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In-Home Parent Support at Mother Mentors of Whidbey Island

WE SERVE: Parents and caregivers of children birth to age 5. WE PROVIDE: Practical and emotional support, along with resources to promote early learning and community connection. This is offered through weekly, in-home visits from a volunteer mentor. OTHER: Parents and caregivers of children from birth to age 5 are eligible.

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123 Jump Kindergarten Readiness Program at Intercultural Children and Family Services

The 1..2..3 Jump Program is a free school readiness program for King County families with children 3-5 years old with and without developmental delays and disabilities. This parent-driven program is designed to help parents navigate services and supports, while preparing children for success in kindergarten. The program has 4 core services: warm connection system navigation for children 3-5 with developmental delays & disabilities, developmental screenings, kindergarten readiness, and community events & parent trainings.

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Early Learning Program for Children with Special Needs at Open Doors for Mulitcultural Families

The Early Learning program supports multicultural families, including pregnant individuals, newborns, and children ages 0–5 with autism or other developmental disabilities or delays in King County. The program focuses on promoting early childhood development and preparing children for school readiness.

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Family Support Services at Akin (East County Family Resource Center)

Provides diapers, wipes, and emergency food once a week to families with children in need. Also offers referrals to other resources and parenting classes.

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Family Navigation Program at Children's Therapy Center (Kent)

We provide families of children 0-18 years of age across King and Pierce Counties (WA) culturally responsive and linguistically appropriate supports to navigate the healthcare and education systems to maximize the potential of children with disabilities.

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Family Support Services at Central Washington University (Family Resource Center)

Offers parenting programs, clothing, diapers, and other baby supplies. Parenting programs are offered in January, April, and October.

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Parenting Classes at Catholic Community Services (Child and Family Mental Health Program)

The Incredible Years is a parenting curriculum for parents of children ages 2-8. Participants can self-refer or be referred by a social worker. The class meets once-a-week for 18 weeks and covers such subjects as child-directed play, emotional regulation, and leading kids toward emotional and social success. Food and childcare are provided. There is no cost to attend.

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